June 17, 2021

What is the indoor generation and how to avoid it?

The indoor generation is a term used to describe people who spend most of their days indoors. This is largely due to the advancements in technology as phone and computer screens now provide companionship instead of fellow humans. Almost everything in the world today is convenient and tech-connected; however, the quality of health and happiness continues to dwindle. Studies have shown that staying indoors has a mostly negative effect on the quality of life. This is why some people feel sluggish, depressed, and always sick. As such, health organizations and concerned stakeholders invest in campaigns that sensitize people on the effects of staying indoors all day.

advancements in technology

If you are looking to start an outdoor activity and you want to get …